May 19, 2017 - May 21, 2017
Sprouting improves the nutritional content of your food, while also making it more easily digestible. Learn how to sprout all your seeds, legumes and nuts for at home use.
Event starts at 4:00 PM on Friday
During this workshop, we will learn how to sprout a variety of different items, including broccoli seeds, radish seeds, black beans, sunflower seeds, almonds, and wheatgrass. We will learn a variety of different methods to sprout and how to plan your meals to incorporate sprouted ingredients. We will cover the science and nutritional benefits of sprouting in a hands-on and informational workshop. Enjoy plant-based meals during your time here that showcase sprouted foods in a variety of different ways. Learn these easy and affordable techniques to improve the nutritional content of your food!
This workshop is offered on a sliding scale, please pay what you can so others may be able to attend.
Interested in going? Contact the program coordinator firstname.lastname@example.org Or call 707-923-5000